Search results

1. Find the right therapist for you.

   Powered by

   

   Zip code

   Service

   Anything

   • Anything
   • Individual
   • Couples
   • Family
   • Child
   • Adolescent/Teen
   • Group
   • Medication Management

   In-Person/Online

   In-Person

   • In-Person
   • Online

   You will be redirected to a third party site for results, which are provided for informational purposes only. Yahoo does not retain any information submitted via this form, and does not endorse or recommend any particular services or therapists.

2. Podcasts

   • 

     The Anxious Truth

   • 

     Social Anxiety Solutions

   • 

     The Anxiety Guy Podcast

   • 

     Panic Attacking: Comedy & Anxiety

   • 

     Selfie

   • Not Another Anxiety Show

   • Ten Percent Happier with Dan Harris

   • The Anxiety Coaches

3. Need help in the US?

   • Text HOME to 741741 to reach a trained Crisis Counselor through Crisis Text Line, a global not-for-profit organization. Free, 24/7, confidential.

4. What is Anxiety?

   • 

     10 Things People with Anxiety Want You to Know About Having Anxiety

     1. Anxiety Looks Totally Different from Person to PersonLike pretty much any illness, mental or physical, anxiety is not a one-size-fits-all thing. Amanda M. compares it to “The sisterhood of the traveling...

     PureWow

   • 

     Cosmo

     How to tell if you have anxiety (or are experiencing normal nerves)

   • 

     Yahoo Life

     Panic attack vs. anxiety attack: Is there a difference and what are the symptoms?

   • 

     INSIDER

     4 ways to support someone with anxiety and what not to say to them, according to psychologists

   • Country Living

     13 physical symptoms you didn't realise were caused by anxiety

   • Real Simple

     How to Spot 6 Common Anxiety Symptoms (and What Might Be Causing Them)

     Learn what's causing your anxiety to help understand it, recognize it, and manage it going forward.

   • InStyle

     Feeling Anxious Is the New Normal. Here's When You Should Be Concerned

   • SheKnows

     Physical Symptoms of Anxiety That May Be Affecting Your Daily Life

   Managing Anxiety

   • 

     How to create a coping toolbox to help with anxiety, according to doctors

     Therapists recommend coping toolboxes as a way to ground yourself and remind you of coping tools. Here's what to include in one.

     USA TODAY

   • 

     Cosmo

     A TikTok therapist on managing her own anxiety in 15 minutes

   • 

     Health

     9 Things Psychologists Do When They Have Anxiety

   • 

     Self

     6 Tips for Managing Your Anxiety From Olympic Sports Psychologists

   • People

     Inside One Teen Girl’s Struggle to Manage Anxiety During the Pandemic

   • Hello Giggles

     How a "Feel Good List" Helps Me Manage My Anxiety

     Plus, how you can create your own.

   • The Oprah Magazine

     Anxious About Coronavirus? Experts Share Their Tips on How to Remain Calm

   • Redbook

     Healthy Foods That Fight Anxiety and Stress, According to a Nutritionist

   Celebrities Talk About Anxiety

   • 

     How Emma Stone learned to deal with her anxiety and panic attacks

     For Emma Stone, acting is so much more than a job. "The thing that haunts me to this day is useful in my job," she told Dr. Harold S. Koplewicz during a videotaped conversation at the Child Mind Institute on Monday. During the half-hour long discussion at Advertising Week New York, Stone, 29, described her first panic attack at the age of 7.

     Good Morning America

   • 

     Yahoo Sports

     Kevin Love opens up about his experience with panic attacks and therapy

   • 

     Yahoo Life

     Rumer Willis opens up about anxiety struggle: 'Sometimes I feel like I'm dying'

   • 

     Yahoo Life

     Ryan Reynolds opening up about his anxiety has the power to help millions of sufferers

   • Yahoo Celebrity

     Selena Gomez opens up about depression in moving speech: 'Last year, I was suffering mentally and emotionally'

   • Yahoo Celebrity

     Chris Evans almost turned down Captain America role due to severe anxiety, panic attacks

   • Consequence of Sound

     311’s Nick Hexum on Living with Anxiety

     In the latest episode of Going There, Dr. Mike speaks to the singer-songwriter about his techniques for stress management. 311’s Nick Hexum on Living with Anxiety CoS Staff

   • Seventeen

     Hailey Baldwin Opened Up About Her Anxiety Saying "Things Are Difficult"

   Anxiety and COVID-19

   • 

     CBD sales are soaring, but evidence is still slim that it makes a difference for anxiety or pain

     Many people have turned to cannabis and its derivatives as they search for pandemic relief, and one of the most widely available ones is CBD.

     WJZY

   • 

     The Conversation

     How parents can help kids deal with back-to-school anxiety

   • 

     People

     Anxiety Screening for All Adults Under 65 Now Recommended at Checkups

   • 

     Yahoo Life UK

     How to spot anxiety in your child and how to help them

   • HuffPost

     U.S. Task Force Recommends All Adults Under 65 Be Screened For Anxiety

   • Akron Beacon Journal

     Are you anxious about crowds or fearful of public places? Learn about anxiety, agoraphobia

   • The Guardian

     How to recognise the symptoms of anxiety and get help

   • HuffPost Life

     For People With Anxiety Or Insecurities, It's Hard To Lose The Mask

   • Miami Herald

     Kids should be screened for anxiety at early age, experts say. Here’s the new guidance

   • The Today Show

     11 ways to manage health anxiety and ease back into 'normal' activities

   • NBC Universal

     Anxiety, depression rampant among children even before the pandemic

   • Yahoo Life

     Separation anxiety is 'actually sign of a positive attachment,' experts say. Here's how parents can help kids cope with their feelings

   • BreezyScroll

     Anxious and stressed about future COVID-19 waves? Here are some measures suggested by WeShield to curb the anxiety

   • Good Morning America

     Dr. Jennifer Ashton opens up about what it's like to live with anxiety

   • NetDoctor

     6 self-help tips to overcome hypochondria health anxiety

   • ANI

     Study suggests mask-wearing might lead to increased social anxiety

   • U.S.News & World Report

     Do I Have Social Anxiety or Something Else?

     As America slowly reopens from the COVID-19 pandemic, social anxiety is on the rise. Nearly half of Americans are anxious about adjusting to in-person interactions again once the pandemic ends, according to the Stress in America survey conducted by the American Psychological Association.

   • ANI

     Mask-wearing might increase social anxiety struggles: Study

   • U.S.News & World Report

     6 Surprising Signs You May Have Anxiety

     Marla Genova had resigned herself to a career in dry cleaning. The then-teenager couldn't imagine doing anything less isolating or mundane than what she did at that post-high school job: sitting at the dry cleaner's, mostly alone, until the one time each day the clothes were delivered.

   • Travel+Leisure

     How to Work Through Your Re-entry Anxiety, According to a Licensed Therapist

5. People also ask

   What is an anxiety disorder?

   • An anxiety disorder happens when: Anxiety interferes with your ability to function. You often overreact when something triggers your emotions. You can’t control your responses to situations. Anxiety disorders can make it difficult to get through the day. Fortunately, there are several effective treatments for anxiety disorders.

   Anxiety Disorders: Types, Causes, Symptoms & Treatments

   my.clevelandclinic.org/health/diseases/9536-anxiety-disorders

   See all results for this question

   What are the symptoms of anxiety disorder?

   • An anxiety disorder can make it difficult to get through your day. Anxiety disorder symptoms include feelings of nervousness, panic and fear. You may also have physical symptoms such as sweating and a rapid heartbeat. But you don’t need to live like this. Several effective anxiety disorder treatments are available.

   Anxiety Disorders: Types, Causes, Symptoms & Treatments

   my.clevelandclinic.org/health/diseases/9536-anxiety-disorders

   See all results for this question

   Is anxiety a mental health condition?

   • An anxiety disorder is a type of mental health condition. If you have an anxiety disorder, you may respond to certain things and situations with fear and dread. You may also experience physical signs of anxiety, such as a pounding heart and sweating. It’s normal to have some anxiety.

   Anxiety Disorders: Types, Causes, Symptoms & Treatments

   my.clevelandclinic.org/health/diseases/9536-anxiety-disorders

   See all results for this question

6. www.mayoclinic.org › diseases-conditions › anxietyAnxiety disorders - Symptoms and causes - Mayo Clinic

   www.mayoclinic.org › diseases-conditions › anxiety

   • Cached

   May 4, 2018 · Learn about the types, signs and triggers of anxiety disorders, such as panic attacks, phobias and generalized anxiety. Find out how to get diagnosed and treated by Mayo Clinic experts.

7. www.nimh.nih.gov › health › topicsAnxiety Disorders - National Institute of Mental Health (NIMH)

   www.nimh.nih.gov › health › topics

   • Cached

   Learn about the symptoms, causes, and types of anxiety disorders, such as generalized anxiety disorder, panic disorder, social anxiety disorder, and phobia-related disorders. Find out how to treat anxiety with psychotherapy, medication, or both. Get information from the National Institute of Mental Health (NIMH) on anxiety symptoms, risk factors, and resources.

8. my.clevelandclinic.org › health › diseasesAnxiety Disorders: Types, Causes, Symptoms & Treatments

   my.clevelandclinic.org › health › diseases

   • Cached

   Dec 17, 2020 · Learn about the different types of anxiety disorders, such as generalized anxiety disorder, panic disorder, phobias and more. Find out how they affect your mental and physical health and what treatments are available.

9. www.psychiatry.org › what-are-anxiety-disordersPsychiatry.org - What are Anxiety Disorders?

   www.psychiatry.org › what-are-anxiety-disorders

   • Cached

   Anxiety disorders are the most common of mental disorders and involve excessive fear or anxiety that interferes with daily life. Learn about the different types of anxiety disorders, such as generalized anxiety, panic disorder, phobias, agoraphobia, social anxiety, separation anxiety and selective mutism, and their symptoms and treatments.

10. www.healthline.com › health › anxietyAnxiety Disorders: Causes, Types, Symptoms, & Treatments

    www.healthline.com › health › anxiety

    • Cached

    Jan 2, 2023 · Learn about anxiety disorders, a common form of emotional disorder that affects everyone in different ways. Find out the symptoms, causes, risk factors, and treatment options for each type of anxiety, such as panic, phobia, social, obsessive-compulsive, and more.

11. www.webmd.com › anxiety-panic › anxiety-disordersAnxiety Disorders: Types, Causes, Symptoms, Diagnosis, Treatment

    www.webmd.com › anxiety-panic › anxiety-disorders

    • Cached

    5 days ago · Learn about the different types of anxiety disorders, such as generalized anxiety, panic disorder, social anxiety, and phobias. Find out what causes them, how to recognize them, and how to treat them with medication and counseling.

12. www.who.int › fact-sheets › detailAnxiety disorders - World Health Organization (WHO)

    www.who.int › fact-sheets › detail

    • Cached

    Sep 27, 2023 · Anxiety disorders are the world’s most common mental disorders, affecting 301 million people in 2019. More women are affected by anxiety disorders than men. Symptoms of anxiety often have onset during childhood or adolescence. There are highly effective treatments for anxiety disorders.