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Such popular brands include: Nytol: This OTC sleep aid typically contains diphenhydramine as the active ingredient, which is known for its sedative effect. Sominex: Another OTC brand containing ...
Jan 30, 2019 · Antihistamines. Common sleep meds like Zzzquil and Unisom contain antihistamines like diphenhydramine and doxylamine as the active ingredients. (The allergy medication Benadryl also contains ...
Jun 8, 2022 · Sleep aids: The options. Sleep aids available without a prescription are widely available. Common choices and the potential side effects include: Diphenhydramine (Benadryl). Diphenhydramine is a sedating antihistamine. Side effects might include daytime drowsiness, dry mouth, constipation and urinary retention. Doxylamine (Unisom).
Jul 12, 2023 · J.R. Watkins Sleep Bath & Shower Aromatherapy Tablets. $15 at Amazon $7 at Ulta Beauty. A wind-down routine can be anything that makes you feel good and at peace, for instance, a few moments of ...
Apr 7, 2022 · Diphenhydramine. Diphenhydramine (Benadryl) is a common ingredient in OTC sleep aids. It’s an antihistamine that’s used to treat allergy symptoms, like sneezing or itching. One of the main side effects of diphenhydramine is sleepiness. Because of this, it’s commonly used to help with sleep problems.
