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  2. Chronic insomnia. Short-term insomnia can last for a few days or up to three months and is often connected to stressful situations. This type of insomnia usually passes without the need to...

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  6. Jan 30, 2019 · Most OTC sleep aids induce sleep using antihistamines, but you'll also find popular supplements like melatonin and valerian in the pharmacy aisles. Here's what you can expect from each type ...

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  7. Apr 7, 2022 · What's the best over-the-counter sleep aid? Do these medications work? Experts review which OTC sleep aids can help insomnia and discuss possible side effects and interactions.

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