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Jan 30, 2019 · Nonprescription medications like ZzzQuil and Unisom and supplements such as melatonin and valerian can help get your brain in a restful mood, but just because you don't need a doctor's note...
Jul 13, 2021 · Over-the-counter sleep aids are best for use in the short term, to overcome a brief bout of sleeplessness or to cope with jet lag. They are generally not useful for long-term chronic insomnia.
Jul 12, 2023 · Doctors and Good Housekeeping Institute experts review the most effective natural and over the counter sleep aids, weighted blankets, sleep trackers and more.
Jun 8, 2022 · Sleep aids available without a prescription can be effective for an occasional sleepless night. There are a few caveats, however. Most sleep aids available without a prescription contain antihistamines.
Aug 11, 2023 · Health. The Best Over-The-Counter Sleep Aids, According To Sleep Doctors. But most should only be used *rarely* By Emilia Benton and Caitlin Carlson Updated: Aug 11, 2023. Medically...
Apr 16, 2024 · 1. Natrol. A straightforward melatonin sleep aid. This version of Natrol contains melatonin as its active ingredient. I find the small, dissolvable tablets are convenient and easy to take, especially compared to swallowing large capsules or pills.
Nov 21, 2022 · - GoodRx. Home chevron_right Health Conditions chevron_right Insomnia. What Are the Best Sleep Medications for Insomnia? Written by Christina Aungst, PharmD | Reviewed by Katie E. Golden, MD. Updated on November 21, 2022. Key takeaways: Several different types of sleep medications can treat insomnia.
