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Carrots Nutrition - USDA
www.fatsecret.comServing SizeCaloriesCarbsFatcup of chopped5212.26g0.31gFeb 4, 2008 · There are 41 calories in 100 grams of Carrots. Get full nutrition facts and other common serving sizes of Carrots including 1 slice and 1 oz.
Jan 17, 2024 · Diet. Risks. Summary. Carrots are rich in vitamins, minerals, and antioxidant compounds. As part of a balanced diet, carrots can help support immune function, wound healing, and digestive...
Jun 23, 2022 · Calories in carrots. There are 25 calories in a medium-size carrot. Gram for gram, there are actually more calories in fully-grown carrots than baby carrots. For example, a serving of baby carrots (85 g) only has 30 calories whereas the same serving of carrots has 35 calories. Vitamins in carrots
Oct 7, 2022 · Calories: 30. Fat: 0.1g. Sodium: 66.3mg. Carbohydrates : 7g. Fiber : 2.5g. Sugars : 4.1g. Protein : 0.5g. Vitamin A: 586mcg. Potassium: 201mg. Vitamin K: 8mcg. Folate: 23mcg. Beta Carotene: 5432.3mcg. Carbs. A single serving (85g) of baby carrots has 7 grams of carbohydrates.
Nov 9, 2023 · One serving size of carrot is about 61 grams and contains 25 calories accordingly. Author name: Elen Khachatrian. Education: Nutrition & Microbiology at YSU. Last updated: November 09, 2023. Medically reviewed by Jack Yacoubian. Important nutritional characteristics for Carrot. TOP 9% Vitamin A ⓘ Higher in Vitamin A content than 91% of foods.
Plant-based eating can improve not only body weight, blood sugar levels, and ability to control cholesterol, but also emotional states, such as depression, anxiety, fatigue, sense of well-being, and daily functioning. How can one diet do all that?
Carrots, raw contains 0 g of saturated fat and 0 mg of cholesterol per serving. 128 g of Carrots, raw contains 1068.80 mcg vitamin A, 7.6 mg vitamin C, 0.00 mcg vitamin D as well as 0.38 mg of iron, 42.24 mg of calcium, 410 mg of potassium. Carrots, raw belong to 'Vegetables and Vegetable Products' food category.
