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  1. Jan 8, 2019 · For people with celiac disease, avoiding gluten is essential but can be harder than it seems. This article reviews the benefits of the celiac disease diet and provides lists of foods to eat and...

  2. www.mayoclinic.org › gluten-free-diet › art-20048530Gluten-free diet - Mayo Clinic

    Dec 11, 2021 · A gluten-free diet is essential for managing signs and symptoms of celiac disease and other medical conditions associated with gluten. A gluten-free diet is also popular among people who haven't been diagnosed with a gluten-related medical condition.

  3. People with celiac disease need to follow a gluten-free diet for life to prevent symptoms and intestinal damage from coming back. Your doctor or a registered dietitian can guide you on what to eat and drink to maintain a balanced diet.

  4. You can still eat a well-balanced diet with many different foods, including meat, fish, rice, fruits, and vegetables, along with prepared foods that are marked gluten-free. Gluten-free bread, pasta, and other products have long been available at organic food stores and other specialty food shops.

  5. Dec 4, 2023 · A gluten-free diet is the primary treatment for celiac disease, a chronic immune disorder triggered by the consumption of gluten, a protein naturally present in wheat, barley, and rye. When people with celiac disease eat foods with gluten, the immune system attacks the small intestine, causing inflammation and damage that affects digestion ...

  6. Fortunately, there are many healthy and delicious foods that are naturally gluten-free. The most cost-effective and healthy way to follow the gluten-free diet is to seek out these naturally gluten-free food groups, which include: Fruits. Vegetables. Meat and poultry.

  7. Feb 20, 2024 · In addition to prepared foods with gluten-free labels, the following foods are naturally gluten-free and the can be the foundation of healthy celiac diets: Beef; Poultry and eggs; Fish and...

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