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  1. May 11, 2022 · That can help: Ease stomach pain. Soften your stool. Keep you from needing to strain when you go. Increase the number of times you need to go to the bathroom. Guanylate cyclase-C agonists are also ...

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  2. Feb 7, 2024 · First, try drinking a cup of warm water, wait 30 minutes, and then gently massage your lower abdomen to try to stimulate the area. If that doesn’t seem to help, take a hot shower, with the water ...

  3. Mar 21, 2024 · To relieve constipation quickly and naturally, stir 1 teaspoon of Epsom salt into a glass of water and drink it—Epsom salt contains magnesium, which helps with constipation. You can also try eating fiber-rich foods, like berries, broccoli, and beans, which help relieve constipation.

  4. Aug 28, 2022 · Stay hydrated. Water is important for preventing constipation, too. Try to drink at least 8 glasses of water a day. Try coffee. While caffeinated drinks and alcohol can make you dehydrated, there ...

  5. Causes of Constipation. Constipation has a wide range of causes and risk factors ranging from poor diet to more serious disorders. In terms of how our bodies operate, the causes of constipation fall into three categories: Slow transit: When stool doesn't move through your digestive tract quickly enough, you can become constipated. Risk factors ...

  6. Constipation is the most common gastrointestinal complaint, resulting in 2.5 million doctor visits annually. Generally, a person is considered constipated when they have fewer than three bowel ...

  7. Oct 6, 2023 · Constipation is when a person has difficulty passing stool. It can also cause pain, bloating, nausea, and other symptoms. Depending on the cause, medical treatments and home remedies may help.

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