Yahoo Web Search

  1. Dictionary
    bench press
    /ˈbenCH ˌpres/

    noun

    • 1. a bodybuilding and weightlifting exercise in which a lifter lies on a bench with the feet on the floor and raises a weight with both arms.

    verb

    • 1. raise (a weight) in a bench press: "Josh can bench-press more than 400 pounds"
  1. Maybe you would like to learn more about one of these?