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Find out your body mass index (BMI) and compare it with the recommended ranges for your height and weight. Use the interactive tool or the height-weight chart to assess your health and wellness.
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- How Much Should You Weigh For Your Age?
- How Do I Determine My Ideal Weight?
- What Is A Good Weight For A 5′ 4″ Female?
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Body mass index (BMI) measurements do notTrusted Sourcetake into account a person’s age. Therefore, based on BMI, it is not possible to suggest an ideal weight for a person’s age. Rather, a person’s ideal BMI is based on their weight and height.
One methodTrusted Sourcea person can use to determine their ideal weight is body mass index (BMI) measurements. This involves dividing a person’s weight (in kilograms) by the square of their height (in meters) to arrive at a BMI score.
According to the National Heart, Lung, and Blood InstituteTrusted Source, a good weight for a person who is 5 foot (ft) 4 inches (in) tall ranges from 110–140 pounds (lbs).
Learn how to use body mass index (BMI) to estimate your moderate weight range based on your height and age. Find out the limitations and alternatives of BMI and other tools to measure body size and health risks.
- Yvette Brazier
Jan 12, 2024 · Find out how to calculate your body mass index (BMI) and compare it with standardized weight charts for different age groups and genders. Learn how BMI affects your health and what to do if you are underweight, overweight or obese.
- Victoria Clayton
- You can check your BMI to determine if you’re in the ideal weight range for your height and weight. Simply enter your age, height and weight to det...
- Your BMI measures your body fat in relation to your height and weight and provides a look into your weight status. Consider the following BMI range...
- Some research suggests that there may be different height growth patterns between some teens and young adults who are normal weight compared to tho...
- As you age, your body’s metabolism—the way your body converts food into energy—changes, meaning you may need more or fewer calories to maintain an...
Jul 26, 2022 · You can find your BMI with a simple calculator using your weight and height. It will then characterize your BMI as underweight, normal, overweight, or obese.
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Find your ideal body weight based on height, gender, age, and body frame size using different formulas. Compare the results and learn about the factors that affect your weight and health.
Jul 22, 2024 · Find out your ideal weight based on your height using this chart. Learn how to maintain your health and avoid the risks of being underweight or overweight.
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What is the ideal weight for my height?
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What is the ideal weight for a woman?
Aug 28, 2024 · Learn how to calculate your ideal weight based on your height, age, sex, and other factors. See BMI charts, waist-to-height and waist-to-hip ratios, and body fat percentage for adults and children.
