Search results
News about intermittent fasting, tips, benefits
News about intermittent fasting, heart disease, High-Intensity Interval Training
Also in the news
Intermittent Fasting Articles
Intermittent fasting, also known as intermittent energy restriction, is an umbrella term for various meal timing schedules that cycle between voluntary fasting (or reduced calorie intake) and non-fasting over a given period. Methods of intermittent fasting include alternate-day fasting, periodic fasting, and daily time-restricted feeding. wikipedia.org