Search results
Jan 3, 2024 · Kelly Clarkson's weight loss is a topic of speculation. The singer said she made diet and exercise changes and has shared previously body and weight struggles.
- Gina Vivinetto
Jan 4, 2024 · Kelly Clarkson, who moved to New York City for season 5 of her hit talk show, explains how walking and a high-protein diet have helped her lose weight.
- Julie Jordan
- 4 min
- Overview
- Takeaway
•Kelly Clarkson has shared some strategies that contributed to her recent weight loss.
•She credits several factors that contributed to losing weight, including exercise, eating a healthy mix of food, and allowing herself occasional treats.
•Clarkson also enjoys infrared saunas and cold plunges.
•Experts say sustainable improvements to your diet and exercise regimen are the most effective weight loss aids.
Kelly Clarkson recently revealed some of the health and well-being techniques that have helped her lose weight.
In an interview with People, the singer and daytime talk show host said she had “dropped weight” as part of a new well-being routine.
Kelly Clarkson’s efforts illustrate that you don’t need to go to extremes when it comes to weight loss.
“It sounds like what Kelly has done is very sensible. She’s prioritized basic and healthy things to improve her overall health, and as a by-product, she has lost weight too,” says Burrows.
Burrows believes taking this kind of approach to weight loss is a good one.
“If we focus on nourishing our bodies by eating and moving in a way that benefits our lives, we’ll experience many wins,” Burrows says. “Meanwhile, weight loss will happen in the background without it feeling like a diet.”
- Victoria Stokes
People also ask
Did Kelly Clarkson lose weight?
How much weight did Kelly Clarkson lose on the Plant Paradox diet?
Is Kelly Clarkson building a new life in New York City?
Jan 16, 2024 · Kelly blew fans away in 2023 when she underwent a major weight loss. Kelly had an initial slim-down in 2018 when she lost 40 pounds. At the time, she credited Dr. Steven R. Gundry’ s book, The ...
- Beth Shilliday
Jun 13, 2018 · By. Julie Mazziotta. Published on June 13, 2018 11:11AM EDT. Kelly Clarkson has now lost 37 lbs., and she says the credit goes to her new clean eating diet . The singer, 36, changed up her eating ...
- 35 sec
- Julie Mazziotta
Apr 10, 2019 · In 2018, singer Kelly Clarkson revealed she lost 37 pounds following the "Plant Paradox" diet, which advises against foods containing lectins. Nutritionists have expressed concerned about its ...
Jun 11, 2018 · Kelly Clarkson is happier and healthier than ever after revamping her diet to combat her autoimmune issues. Find out what foods she specifically stopped eating to lose 37 lbs. and feel better!
