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  2. Mar 16, 2022 · Stress can be positive, but if it's chronic, it can affect your health. WebMD looks at stress triggers and how the body responds.

    • Traci Pedersen
    • Family. Sometimes the biggest source of stress occurs with those we love the most. Family issues are a major source of stress for many people. In the same 2021 Stress in America survey, 75% of Americans said that family responsibilities are a significant source of stress.
    • Relationships. While healthy relationships can significantly enhance your life, they can also cause high levels of stress when things go wrong. About 68% of Americans say that relationships are a significant source of stress.
    • Financial. Trying to make ends meet can be a big challenge for many people. Whether it’s a low-paying job, debt, lack of savings, high bills, inflation, or an unexpected major expense, financial struggles are cited as a source of stress for about 64% of Americans.
    • Work. Whether you’re in the service industry, a corporate environment, or contract work, we spend a lot of time working. Most of us have had at least a few bad experiences in the workplace.
  3. Aug 10, 2023 · Common effects of stress; On your body On your mood On your behavior; Headache: Anxiety: Overeating or undereating: Muscle tension or pain: Restlessness: Angry outbursts: Chest pain: Lack of motivation or focus: Drug or alcohol misuse: Fatigue: Memory problems: Tobacco use: Change in sex drive: Feeling overwhelmed: Avoiding friends and staying ...

  4. Nov 28, 2023 · The Main Causes of Stress. What impacts you most may not be the same as for someone else. By. Elizabeth Scott, PhD. Updated on November 28, 2023. Medically reviewed by. Amy Morin, LCSW. Tetra Images / Getty Images. Table of Contents. View All. Financial Problems. Work. Personal Relationships. Parenting. Daily Life and Busyness.

    • Elizabeth Scott, Phd
  5. Jun 1, 2018 · Types. Causes. Symptoms. Headache. Ulcer. Eating. Work stress. Anxiety. Management. Takeaway. Stress is a biological response to a perceived threat. It’s caused by chemicals and hormones...

  6. Nov 7, 2022 · Causes of Stress. There are many different things in life that can cause stress. Some of the main sources of stress include work, finances, relationships, parenting, and day-to-day inconveniences. Stress can trigger the body’s response to a perceived threat or danger, known as the fight-or-flight response.

  7. Sep 6, 2018 · Money, politics, health concerns, and work are just a few common sources of stress. Find out what else may be stressing you out and how you can take control of the situation.

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    10 most common causes of stress