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1. www.cdc.gov › tobacco › quit_smokingHow to Quit | Smoking & Tobacco Use | CDC

   www.cdc.gov › tobacco › quit_smoking

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   Talk to a quit smoking counselor individually or in a group. Get free confidential coaching through a telephone quitline ( 1-800-QUIT-NOW ). Use free online resources like CDC.gov/quit and Smokefree.gov. Sign up for free texting programs like SmokefreeTXT. Use a mobile app like quitSTART.

2. smokefree.gov › tools-tips › get-extra-helpFree Resources for Quitting Smoking | Smokefree

   smokefree.gov › tools-tips › get-extra-help

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   Apr 29, 2024 · For smokers and non-smokers looking to learn about the health impact of smoking. Nicotine Replacement Therapy (NRT) can double a smoker’s chances of quitting smoking. The likelihood of staying quit for more than six months is increased when a smoker uses NRT according to directions. However, there are many incorrect myths that may influence ...

3. freedomfromsmoking.orgFreedom from Smoking

   freedomfromsmoking.org

   It’s Time to Leave Tobacco Behind. Although the first steps can be hard, finding your path to a tobacco-free life is easier with the right help. The American Lung Association’s Freedom From Smoking program is a proven way to quit smoking—and stay quit—even if you’ve tried before and went back to smoking.

4. ctimaine.org › maine-quitlinkMaine QuitLink | Center for Tobacco Independence

   ctimaine.org › maine-quitlink

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   Maine residents can access multiple program options and tools that provide flexibility and choice for individuals to quit smoking, vaping, or other tobacco products their own way. Maine QuitLink participants can access phone coaching, online quit tools, and medication support. Individuals can access services by calling 1-800-QUIT-NOW, visiting ...

5. women.smokefree.gov › quit-for-twoQuit for Two | Smokefree Women

   women.smokefree.gov › quit-for-two

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   Apr 29, 2024 · Call 1-800-QUIT-NOW to speak with a quit smoking counselor. Get information and encouragement or referrals to local programs. Log on to LiveHelp, an online chat service, available Monday through Friday 9:00am-9:00pm Eastern Time. A trained specialist will give you support and quit smoking information.

6. www.heart.org › help-i-want-to-quit-smokingHelp! I Want to Quit Smoking! | American Heart Association

   www.heart.org › help-i-want-to-quit-smoking

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   Apr 5, 2018 · Successful cessation programs share some things in common. Look for programs that are: Comprehensive: The best programs consider many factors, including your triggers, lifestyle and past efforts to quit. Your family and friends can play a vital role in helping you quit. Evidence-based: Successful programs rely on proven science.

7. truthinitiative.org › thisisquittingThis is Quitting - Truth Initiative

   truthinitiative.org › thisisquitting

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   This is Quitting is a free and anonymous text messaging program from Truth Initiative designed to help young people quit vaping. The first-of-its-kind quit program incorporates messages from other young people like them who have attempted to, or successfully quit, e-cigarettes. Our messages show the real side of quitting, both the good and the ...