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  1. Sep 14, 2023 · Smoking tobacco can affect your mental health. How much it can affect you depends on how much and how frequently you smoke. Some possible effects may include: Addiction. Stress. Depression ...

  2. Sep 12, 2011 · Treatment is targeted towards dealing with physical addiction to nicotine, psychological reliance on the effects of nicotine, and behavioral aspects of tobacco use. Several pharmacological and nonpharmacological interventions are effective in treating nicotine dependence and evidence-based guidelines have been developed. 5

    • Fiammetta Cosci, Francesco Pistelli, Nicola Lazzarini, Laura Carrozzi
    • 2011
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  4. Over time, a person becomes physically dependent on and emotionally addicted to nicotine. This physical dependence causes unpleasant withdrawal symptoms when you try to quit smoking or other forms of tobacco. There are mental and emotional effects, too. Nicotine actually affects brain chemistry and emotions. What you might feel when you quit ...

    • Is There A Cure For Nicotine Dependence?
    • Are There Treatments For Nicotine Dependence?
    • What Medications Treat Nicotine Dependence?
    • What Behavioral Treatments Can Treat Nicotine Dependence?
    • Are There Side Effects of Treatment For Nicotine Dependence?
    • What Should I Know Before Starting Medication For Nicotine Dependence?
    • How Else Can I Manage Nicotine Withdrawal Symptoms?
    • How Long Does It Take to Cure Nicotine Dependence?

    You can cure nicotine dependence. Eliminating your need for nicotine takes time, but you can end your dependence for good.

    You don’t need treatment to cure nicotine dependence, but those who get treatment are often more successful. There are cessation treatments that effectively cure nicotine dependence and help reduce withdrawal symptoms. Treatments include medications approved by the U.S. Food and Drug Administration and behavioral therapies. Research shows that thos...

    Medications available for nicotine dependence include: 1. Nicotine replacement therapy (NRT): These over-the-counter (OTC) medications help stimulate your brain’s receptors that respond to nicotine. They include transdermal (on your skin) patches as well as gums and lozenges. You can also talk to your provider about prescription-only nasal sprays a...

    Your provider may recommend behavioral therapy along with medication: 1. Cognitive behavioral therapy (CBT):By learning CBT, you can identify triggers — things that compel you to use nicotine — and effective coping strategies. CBT teaches you how to avoid the psychological need for nicotine. 2. Motivational interviewing (MI):This style of therapy h...

    You may experience some side effects from the medications used to treat nicotine dependence. Side effects of NRT patches include: 1. Dizziness. 2. Fast heartbeat. 3. Headache. 4. Muscle aches and stiffness. 5. Nausea. 6. Skin redness or itching. 7. Sleep troubles or strange dreams (more often with the 24-hour patch). Side effects of NRT gum include...

    If you choose to use medication to help cure nicotine dependence, make sure to: 1. Talk to your providerbefore beginning any cessation medication. Pregnant people or teens shouldn’t use NRTs. And don’t use NRTs if you’re still using tobacco products, including dip. 2. Read and follow package instructionscarefully for all medications.

    Other strategies for managing nicotine withdrawal symptoms include: 1. Exercise:Find a physical activity that you enjoy. Exercising can get your mind off nicotine withdrawal symptoms and benefit your health. 2. Spend time with friends who don’t smoke:Inform everyone around you that you’re quitting so they can support and cheer you on. 3. Keep your ...

    Symptoms of nicotine withdrawal can last from a few days to several weeks. Every day your symptoms will improve a little more. When your withdrawal symptoms go away, your body is no longer dependent on nicotine.

  5. Apr 19, 2022 · Nicotine dependence occurs when you need nicotine and can't stop using it. Nicotine is the chemical in tobacco that makes it hard to quit. Nicotine produces pleasing effects in your brain, but these effects are temporary. So you reach for another cigarette. The more you smoke, the more nicotine you need to feel good.

  6. Smoking is associated with cancer, heart disease, stroke, gum disease, asthma and other chronic lung conditions, and Type-2 diabetes. About 14 percent of U.S. adults smoked cigarettes in 2017 ...

  7. Jul 11, 2019 · There is some evidence that PANAS could predict the response to nicotine therapy. 23 In their study, Veselka et al reported that the smoking behavior of young people is related to self-efficacy and negative emotions. 24 Evidence suggests that high levels of negative emotions (depression, anxiety, and anger) is associated with smoking behavior ...

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