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21 February 2023 | Q&A. What is stress? How does stress affect us? What are the signs of stress? Does everyone respond to stress the same way? Should we expect to be stressed in difficult situations? I am feeling stressed, does that mean I cannot work?
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Jun 1, 2018 · Causes. Symptoms. Headache. Ulcer. Eating. Work stress. Anxiety. Management. Takeaway. Stress is a biological response to a perceived threat. It’s caused by chemicals and hormones surging...
Nov 18, 2023 · Stress is a normal psychological and physical reaction to the demands of life. A small amount of stress can be good, motivating you to perform well. But many challenges daily, such as sitting in traffic, meeting deadlines and paying bills, can push you beyond your ability to cope.
Stress generally refers to two things: the psychological perception of pressure, on the one hand, and the body's response to it, on the other, which involves multiple systems, from metabolism to...
Feb 5, 2024 · Learn all about stress, including its effect on your health, common causes, the signs and symptoms of stress overload, and how to protect yourself.
Stress involves changes affecting nearly every system of the body, influencing how people feel and behave. By causing mind–body changes, stress contributes directly to psychological and physiological disorder and disease and affects mental and physical health, reducing quality of life.
Feb 9, 2024 · Stress is a natural response to physiological or psychological threats or challenges. Stress can be beneficial, helping push you to achieve more, but it can affect your health if it is extreme or chronic. Left untreated, chronic stress can contribute to heart disease, mood disorders, stomach ulcers, and diabetes.
