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  1. Aug 1, 2023 · The long-term activation of the stress response system and too much exposure to cortisol and other stress hormones can disrupt almost all the body's processes. This puts you at higher risk of many health problems, including: Anxiety. Depression.

  2. Jun 1, 2018 · Types. Causes. Symptoms. Headache. Ulcer. Eating. Work stress. Anxiety. Management. Takeaway. Stress is a biological response to a perceived threat. It’s caused by chemicals and hormones...

  3. Jun 5, 2017 · Symptoms of chronic stress include: irritability. anxiety. depression. headaches. insomnia. Central nervous and endocrine systems. Your central nervous system (CNS) is in charge of your “fight...

  4. Jun 15, 2022 · Mental Health. Trauma & Stressor-Related Disorders. Understanding the Stress Response. By Heather Jones. Published on June 15, 2022. Medically reviewed by Michael MacIntyre, MD. Print. Table of Contents. Triggers. Stages. Coping. Frequently Asked Questions.

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