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Aug 10, 2023 · Common effects of stress. Stress symptoms can affect your body, your thoughts and feelings, and your behavior. Knowing common stress symptoms can help you manage them. Stress that's not dealt with can lead to many health problems, such as high blood pressure, heart disease, stroke, obesity and diabetes.
- Chronic Stress Puts Your Health at Risk
The long-term activation of the stress response system and...
- Stress Basics
Stress management gives you a range of tools to reset and to...
- Symptoms and Causes
Symptoms. Common anxiety signs and symptoms include: Feeling...
- Chronic Stress Puts Your Health at Risk
Sep 12, 2023 · Health Library. Anxiety is characterized by prolonged physical, mental and emotional symptoms like nausea, muscle tension, fatigue, mood changes, sleep disturbances and more.
Feb 17, 2022 · Both stress and anxiety involve mostly identical symptoms, including: trouble sleeping. digestive issues. difficulty concentrating. muscle tension. irritability or anger. Most people...
Jun 10, 2022 · Common symptoms of stress include muscle tension, rapid heartbeat, excessive sweating, irritability, and difficulty breathing. Anxiety involves feelings of fear, worry, and/or dread in anticipation of possible danger or a negative outcome. Like stress, anxiety can cause symptoms such as a racing heart, rapid breathing, and tension.
- Laura Dorwart
By Hedy Marks. Medically Reviewed by Poonam Sachdev on October 08, 2023. In This Article. Stress affects us all. You may notice symptoms of stress when disciplining your kids, during busy...
Mar 29, 2023 · Anxiety and stress may cause symptoms that include digestive issues, muscle tension, and insomnia, among others. If you have anxiety, you might frequently feel worried, nervous, or afraid...