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  1. Mar 21, 2023 · Treatment options. Complications of stress. Outlook. Severe stress can cause symptoms that include fatigue and insomnia. You can also experience physical effects like headaches and acne. Guille...

  2. Dec 31, 2017 · Nutrition. 11 Signs and Symptoms of Too Much Stress. Stress is defined as a state of mental or emotional strain caused by adverse circumstances. At one point or another,...

  3. This page covers some of the common signs and symptoms: How stress can make you feel; Physical signs of stress; How stress can make you behave

  4. Nov 7, 2022 · Signs of Stress. Stress can be short-term or long-term. Both can lead to a variety of symptoms, but chronic stress can take a serious toll on the body over time and have long-lasting health effects. Some common signs of stress include: Changes in mood.

  5. Feb 9, 2024 · Mental Health. Trauma & Stressor-Related Disorders. What Is Stress and How Can I Recognize It? By Michelle Pugle. Updated on February 09, 2024. Medically reviewed by Steven Gans, MD. Print. Table of Contents. View All. Types. Signs. Causes. Risk Factors. Health Consequences. Treatment. When to Seek Help.

  6. Jun 5, 2017 · Symptoms of chronic stress include: irritability. anxiety. depression. headaches. insomnia. Central nervous and endocrine systems. Your central nervous system (CNS) is in charge of your “fight...

  7. Aug 1, 2023 · The long-term activation of the stress response system and too much exposure to cortisol and other stress hormones can disrupt almost all the body's processes. This puts you at higher risk of many health problems, including: Anxiety. Depression.

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