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  1. Oct 24, 2023 · How to Cook T-Bone Steak. Here are the steps for grilling the perfect T-bone: 1. Prepare the grill. Heat it to high heat, and oil the grate lightly to prevent sticking. 2. Mix the dry rub ingredients. Combine all the seasonings in a small bowl. 3.

  2. Apr 6, 2023 · How to cook T-bone steak. Let steak sit at room temperature for 30-60 minutes before cooking. Pat dry the steaks with paper towels. Rub the steak with oil, and then season with salt and pepper on both sides. Heat a cast-iron skillet over high heat. Add oil to the hot skillet and add steak when it begins to smoke.

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  3. Mar 5, 2024 · Instructions. Preheat your oven to 'oven finish' your T-bone if you have a thick-cut steak (1 ½ inches in thickness or more). Heat the oven to 400°F (205°C) and make sure to use an oven-safe skillet. Heat your medium to large cast iron skillet or heavy-bottomed frying pan with the olive oil over medium-high heat.

  4. Reverse Sear Method for T-Bone. Preheat the oven to 250. Salt and pepper steaks as desired. Place steaks on a wire rack inside a shallow baking dish and add the dish to the oven on the middle rack. Cook for 20-40 minutes, depending on your desired level of doneness. For medium-rare, remove from oven at 120-125 degrees.

  5. Apr 19, 2023 · Clean the grates and oil them. Once the grill is hot, add the steaks and reduce the heat to medium. Cook for 4-5 minutes. Flip: Flip the steaks over, and cook for 4-5 minutes on the other side. Check the temperature using an instant-read thermometer. For medium rare steak, look for a temperature of 130°F/55°C.

  6. If a T-bone’s filet falls short of the 1.25-inch mark, it can only be labelled as a T-bone steak. It is important to note that a T-bone’s filet must be at least 0.25 inches thick to be sold as a T-bone. Thanks to the larger filet, porterhouse steaks are priced far higher than T-bones.

  7. Oct 21, 2020 · In a large oven safe pan, melt half of the butter with the garlic and herbs. Get the pan as hot as possible without burning the butter. Sear the steaks for just a couple minutes to form a golden brown crust. Continually move the butter around and spoon it over the tops of the steaks. Flip the steaks only once.

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