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  1. 5 days ago · This calculator estimates the number of calories you should eat daily to maintain your weight based on your age, size, sex, and activity level. You can adjust this number based on your goals if...

  2. Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight. Switch to Metric Units. Age. years. Height. ft. in. Weight. lbs. Sex. Male Female.

  3. calculator.me › planning › weight-lossWeight Loss Calculator

    Weight loss calculator brings precision to weight loss efforts, estimating the number of calories required for various weight scenarios. The feedback provided illustrates caloric intake needed to maintain present weight as well as what would be necessary for gaining or losing weight.

  4. The calculator will calculate your macronutrients (carbs, protein, and fat) amounts in grams based on the required caloric intake to reach your goal weight with a balanced, low fat, low carbs, and high protein diet.

  5. Our weight loss calculator will help you determine the calorie deficit you need to reach your goals faster. step 1 of 5. Let's start by getting to know you. Metric (kg/cm) Imperial (lbs/in) Use sliders. Prefer typing. What's your age? How tall are you? How much do you weigh right now? What's your biological sex? Male. Female.

  6. Feb 27, 2024 · Everyday Health Weight Loss Calculator. Follow the prompts in the weight loss calculator below to see how many calories you should aim to consume each day to reach your desired weight. You...

  7. Weight Loss CalculatorCalculate a Calorie Deficit to Lose Weight. Calculate the calorie deficit you need to lose weight using the calculator below. Age: Gender: male. female. Height: Weight: Activity Level: Your Goals: Goal Weight: Goal Time: Daily Calorie Requirements: Maintain Current Weight: Reach Goal Weight: Maintain Goal Weight:

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