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Nov 16, 2022 · Niacin, a form of vitamin B also called nicotinic acid or B3, is essential for proper cell function. Niacin is water-soluble, which means it is quickly absorbed in water and available for immediate use by your body. However, your body does not store niacin, so you should consume it regularly.
Niacin, also known as nicotinic acid, is an organic compound and a vitamer of vitamin B 3, an essential human nutrient. It is produced by plants and animals from the amino acid tryptophan.
Mar 23, 2023 · Niacin, also known as vitamin B3, is a micronutrient that your body uses for proper metabolism, nervous system function and antioxidant protection ( 1 ). It’s an essential...
Niacin, or vitamin B3, is a water-soluble B vitamin found naturally in some foods, added to foods, and sold as a supplement. The two most common forms of niacin in food and supplements are nicotinic acid and nicotinamide. The body can also convert tryptophan—an amino acid—to nicotinamide.
Updated:November 18, 2022 History of changes to this fact sheet. Niacin (Vit B3) overview for health professionals. Research health effects, dosing, sources, deficiency symptoms, side effects, and interactions here.
Feb 13, 2024 · What Is Niacin? Also known as vitamin B3, niacin is one of the eight B vitamins and is considered essential to a variety of metabolic processes. Niacin is a water-soluble vitamin, which means...
Niacin (also called vitamin B3) helps turn the food you eat into the energy you need. Niacin is important for the development and function of the cells in your body. How much niacin do I need? The amount of niacin you need depends on your age and sex.
