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  1. 4 days ago · A: Soy products are an increasingly popular item found in most local grocery stores. I wouldn’t shy away from incorporating this lean plant protein into a healthy diet. Plant-based diets are ...

  2. 4 days ago · 5. 1 ‐ 12 of 167 Videos. Even foods with the "natural" label may contain genetically engineered ingredients - known as GMOs. Consumer Reports tested dozens of products from cereals to infant...

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  4. 4 days ago · Eat foods containing prebiotic fiber, which helps feed the “good” bacteria in your gut. Sources include mushrooms, oats, barley, dandelion greens, garlic, onions, asparagus, and bananas. Be sure to consume probiotic foods, containing live organisms that help restore a healthy balance of gut bacteria. These include yogurt, kefir, pickles ...

  5. 1 day ago · It adds a complex savory flavor to soups, dressings, and marinades. The fermentation process used to make miso makes it easier to digest and increases the absorption of its many nutrients. Fermentation also increases the isoflavone content. This may provide health benefits, like reduced risk of heart disease, lower blood pressure, and reduced ...

  6. 3 days ago · GMO Yellow crookneck squash comprise about 10% of that sold commercially in the US. All sugar beet grown in the US and Canada can be assumed to be genetically modified. The FDA has approved two varieties of GMO Sugarcane to be used for food and feed. In 2013, about 55% of US sugar was from sugar beets, and 45% from sugarcane.

  7. 2 days ago · Biology for Dummies: Pros/Cons of GMOs. Exploring the Benefits and Risks of Genetically Modified Organisms. GMO technology has the potential to revolutionize medicine by producing new therapies and drugs. For example, genetically modified viruses are being studied as a potential treatment for cancer.

  8. 3 days ago · Quinoa: Botanically, quinoa is actually a seed, but for nutrition purposes, it’s classified as a whole grain. It’s also a complete protein source, meaning it contains all the essential amino acids your body can’t make on its own. Rye: Rye has a distinctive, licorice-like flavor you probably recognize from rye bread.

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