Search results
People also ask
What causes sleeplessness?
Why do some people have sleep problems?
Why is it difficult to sleep at night?
Jan 16, 2024 · Overview. Insomnia is a common sleep disorder that can make it hard to fall asleep or stay asleep. It also can cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up. Insomnia can drain your energy level and affect your mood. It also can affect your health, work performance and quality of ...
Mar 27, 2024 · Insomnia is one of the most common health concerns among adults. Insomnia causes sleep issues that interfere with daily life and can be debilitating for some people. Many factors may contribute to insomnia, including stress, medications, and an individual’s sleep habits and environment.
- 4 min
Jul 16, 2019 · Causes of sleeplessness may include aging, too much stimulation before bedtime (such as watching television, playing video games, or exercising), consuming too much caffeine, noise disturbances ...
- Valencia Higuera
Jun 19, 2023 · Sleep Disorders. Sleep disorders are conditions that affect the quality, amount and timing of sleep you’re able to get at night. Common sleep disorders include insomnia, restless legs syndrome, narcolepsy and sleep apnea. Sleep disorders can affect your mental health and physical health. Treatment is available to help you get the rest you need.
Aug 3, 2022 · Many drugs can cause sleeplessness. Others can cause daytime fatigue. Depression and anxiety. Insomnia is a common symptom of depression and anxiety. Heart failure and lung problems. Some people ...
Jan 16, 2024 · Common causes of insomnia include stress, an irregular sleep schedule, poor sleeping habits, mental health disorders, physical illnesses and pain, medications, neurological problems, and specific sleep disorders. For many people, a combination of these factors can initiate and exacerbate insomnia. Not all insomnia is the same; people can ...
