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What is Anxiety?
Managing Anxiety
Celebrities Talk About Anxiety
Anxiety and COVID-19
May 4, 2018 · Anxiety disorder due to a medical condition includes symptoms of intense anxiety or panic that are directly caused by a physical health problem. Generalized anxiety disorder includes persistent and excessive anxiety and worry about activities or events — even ordinary, routine issues. The worry is out of proportion to the actual circumstance ...
Jan 2, 2023 · Anxiety is a vital part of several different disorders. These include: Panic disorder. This means you experience recurring panic attacks at unexpected times.; Phobia. This is an excessive fear of ...
Exposure therapy is a CBT method that is used to treat anxiety disorders. Exposure therapy focuses on confronting the fears underlying an anxiety disorder to help people engage in activities they have been avoiding. Exposure therapy is sometimes used along with relaxation exercises. Acceptance and commitment therapy.
Dec 17, 2020 · Anxiety disorders are a type of mental health condition. Anxiety makes it difficult to get through your day. Symptoms include feelings of nervousness, panic and fear as well as sweating and a rapid heartbeat. Treatments include medications and cognitive behavioral therapy. Your healthcare can design a treatment plan that’s best for you.
Mar 1, 2024 · Sleep disturbances related to anxiety or worry. Difficulty concentrating due to anxiety or excessive worry. General signs of distress, including neglect of personal hygiene, significant weight change, decreased performance at work or school, mood swings, or withdrawal from activities and relationships.
May 4, 2018 · A psychologist and certain other mental health professionals can diagnose anxiety and provide counseling (psychotherapy). To help diagnose an anxiety disorder, your mental health provider may: Give you a psychological evaluation. This involves discussing your thoughts, feelings and behavior to help pinpoint a diagnosis and check for related ...
May 6, 2024 · Anxiety Disorder Symptoms. The main symptom of anxiety disorders is excessive fear or worry. Anxiety disorders can also make it hard to breathe, sleep, stay still, and concentrate. Your specific ...
