Search results
Jun 8, 2022 · Sleep aids available without a prescription can be effective for an occasional sleepless night. There are a few caveats, however. Most sleep aids available without a prescription contain antihistamines. Tolerance to the sedative effects of antihistamines can develop quickly.
Apr 7, 2022 · What's the best over-the-counter sleep aid? Do these medications work? Experts review which OTC sleep aids can help insomnia and discuss possible side effects and interactions.
Mar 26, 2024 · Want to learn more about over-the-counter sleep medications? Our guide covers melatonin, valerian, and other OTC options that may help you sleep better.
Aug 11, 2023 · Over-the-counter sleep aids can help on occasion, but they're not meant for long-term use, doctors say. What to know about the best options, from sleep doctors.
Jul 13, 2021 · Over-the-counter sleep aids are best for use in the short term, to overcome a brief bout of sleeplessness or to cope with jet lag. They are generally not useful for long-term chronic...
Mar 7, 2022 · Melatonin. Melatonin is a hormone that your body naturally produces that helps you sleep. Your circadian rhythm dictates melatonin production, and it naturally increases as the sun goes down....
Feb 23, 2022 · If you have trouble falling or staying asleep, OTC sleep aids can help, according to our experts. Here are the six best, including natural sleep aids.
