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  1. Apr 18, 2024 · Now, the “You Don’t Make Me Cry” singer says her workouts, diet, and lifestyle have all been revamped to help her on her journey. In December 2023, Kelly first hinted at her weight loss on ...

  2. Jan 10, 2024 · Eating a healthy mix of foods. Clarkson mentions that she eats a healthy mix of foods and has a protein-rich diet. Both experts agree that this is helpful if your goal is to lose weight. “Most ...

  3. Jan 3, 2024 · Kelly Clarkson is opening up about her weight loss in a new interview. ... Clarkson said she focuses on eating a protein-rich diet these days, a recommendation from her doctor, but she does leave ...

  4. Dec 1, 2023 · What Does Kelly Clarkson Eat in a Day? During a 2018 appearance on Today, the Texas native revealed a healthier recipe for one of her favorite foods. “It’s the same stuff you eat — I just ...

  5. Jul 10, 2018 · "The first thing you do is make some swaps, just like Kelly Clarkson did," Dr. Gundry says. "So, you get rid of oatmeal. It's a grain, a really nasty grain, you get rid of brown rice, you get rid ...

  6. Jun 3, 2019 · The plant paradox diet advises avoiding foods that contain lectin, a type of protein found in grains, beans, fruit, and vegetables. Dr. Steven Gundry's plan helped Kelly Clarkson lose weight, but ...

  7. May 17, 2019 · Kelly Clarkson says The Plant Paradox, a restrictive lectin-free diet, helped her lose 37 pounds and manage her chronic conditions. Here, a dietitian explains if you should try it.

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