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- Soy-Glazed Eggplant Donburi. This vegetarian rice bowl features crispy pan-seared eggplant slices that are smothered with an amazing sweet soy sauce. The simplicity of the dish puts the spotlight on all that eggplant can offer.
- Ginger Pork Rolls with Eggplant. Similar concept to bacon rollups, this Japanese version calls for thinly sliced pork. The inside is stuffed with eggplant and the rolls are pan-fried until golden brown before coating with a sweet-savory sauce.
- Eggplant Agebitashi (Nasu Agebitashi) In this recipe, the quality of the eggplant is accentuated by deep frying and then soaked in a light savory broth consists of dashi, mirin, and soy sauce.
- Mapo Eggplant (Mapo Nasu) Slightly spicy and incredibly flavorful, this mapo eggplant (mabo nasu) is an adaptation of Chinese food that’s very popular in Japan.
Oct 9, 2023 · Add all the ingredients for the teriyaki marinade in a bowl and mix well until sugar is fully dissolved. Slice and cut the eggplants, then transfer to a large bowl. Pour marinade over the eggplants and ensure every part is coated with the sauce. Leave it to marinate for 20 minutes, turning occasionally.
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- Vegetables
Coat eggplant with 2 tablespoons olive oil, and season well with salt and pepper. Roast until tender and light golden brown, about 25 to 30 minutes. Step 3. While the eggplant cooks, hand-crush the tomato in a medium bowl and add garlic, ½ teaspoon salt, remaining olive oil and thyme sprigs. Stir to combine. Step 4.
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- What Is Japanese Eggplant
- How to Use
- How to Choose The Best
- Where to Buy
- How to Store
- Substitutions
- Health Benefits
The Japanese eggplant (Solanum melongena) is long and slender with tender skin and soft, creamy flesh. They can be curved or straight with tapered ends and capped with a dark purple stem. Like tomatoes, peppers, potatoes, and many other vegetables, eggplant is botanically a fruit that belongs to the nightshade family. Thanks to their unique texture...
Try cooking Japanese eggplants; deep-fry, grill, stir-fry, pan-fry, roast, or braise. It readily soaks up broths, sauces, and umami flavors. You can marinate slices like proteins in a mixture of mirin, soy sauce, and sake or cook in a miso glaze. Due to its mild flavor, you can pair it with strong spices and herbs like shiso leaves, Thai basil, gar...
When you’re looking for a quality eggplant at the grocery store, regardless of the variety, there are a few things to remember: it should feel heavy and dense for its size, and the skin should feel smooth and shiny with few blemishes. It should also feel firm with no soft or brown spots.
You can find Japanese eggplants at Japanese or Asian grocery stores. You may find them at your local farmers’ markets as well.
Eggplants generally have a short shelf-life, mainly water, and are sensitive to humidity and high temperatures. Refrain from storing at room temperature during the warm season. To prolong its freshness, wrap each in paper towels or newspaper, put it in a ziplock bag, and store it in the fridge for up to ten days. You can also freeze sliced uncooked...
Chinese eggplant is the best substitute. If not, the closest variety would be varieties like Italian eggplant, which are smaller. Other varieties of eggplant, such as the globe eggplant, are known for their bitterness, so adjust the seasoning to accommodate.
Eggplants are low in calories. It’s a good source of vitamin C, fiber, and potassium. Vitamin C helps strengthen the immune system while reducing inflammation. Fiber helps regulate the digestive tract and potassium balances the fluid levels within the body. Japanese eggplants containnasunin, an antioxidant in blue and purple fruits and vegetables. ...
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Apr 16, 2020 · Add 4 Tbsp mirin, 2 Tbsp soy sauce, and grated ginger. Bring it back to a simmer and spoon the sauce over the eggplant a few times. If the sauce thickens too fast (due to the potato starch), add 1 Tbsp water at a time to loosen it a bit. Remove from the heat when the eggplant is well-coated with the sauce.
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Jun 9, 2023 · Pan-fry: Heat a frying pan on medium heat, add enough oil to cover the bottom, add eggplant, and pan-fry for 2 minutes on each side until golden brown. Turn off the heat and place eggplant on a plate. Teriyaki sauce: Gently clean the frying pan, add mirin, sugar, and soy sauce, and bring it to a boil.
Jan 2, 2018 · Run a knife around the eggplant shape, just inside of skin. Add the eggplant pieces and the oil in a bowl and thoroughly coat them with the oil. Heat a non-stick frypan over medium heat. Hold the eggplant pieces in a bowl and drain the oil into the frypan if any oil is accumulated at the bottom of the bowl.
